Running is my passion. For as long as I can remember it’s all I’ve wanted to do, and for a long time I thought it was my destiny. In 2016, after helping two ladies to the US Olympic Trials Marathon, I realized that my passion isn’t for my own running, but for helping others pursue their passion. With over 10 years of experience coaching runners of all levels, I want to help you pursue your passion; whether it’s running your first 5k or trying to qualify for Boston, I’ve got a plan for you.
Tuesday Tip — RECOVER BIG
July 6, 2021
If you read this site, then you are probably looking to breakthrough in your running (or coaching)…and it’s obvious to breakthrough you’ve got to TRAIN HARD…however it might not be as obvious that you need to RECOVER BIG as well. So…what does it mean to RECOVER BIG? Hydration. Especially in the summer. Anytime you go … More Tuesday Tip — RECOVER BIG
