With my summer starting this weekend I thought I would start a mini-series on the marathon. There are a lot of factors involved in running a ‘fast’ marathon — the long runs, the specific workouts, the fueling, etc. — but a lot of people miss some of the keys to running a fast marathon.
I’m hoping that through this mini-series I can help shed some light on some of these keys to the marathon! If you are interested in a topic that I do not cover please email me at email@example.com and I’ll do my best to cover it.
For now, here’s the run-down of On Marathoning — A series.
- The overview of the training build up.
- The long runs.
- The specific workouts.
- The speed workouts.
- The fueling.
- Pacing strategy.
Like I said, if there are any topics that I don’t have listed please just email me at firstname.lastname@example.org.