Fall weather seems to be here.

For all of the runners in the south…hope has finally arrived!!! This week is the first time all year that we’ve actually felt the fall-like weather that  invigorates runners and puts a pep in our step. You know what I am talking about…it’s the long sleeve, but still running in shorts type of weather that we dream about. It’s the 10 miles done, but not soaked in sweat run that we wait all summer for…

Enjoy it. The summer was hard. Fall is a chance to feel like a new runner again; and it comes right at the perfect time…


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